Workshops and Events » SunWater Spa

Workshops and Events

Breakthrough Breathwork Meditation Workshop

Breakthrough Breathwork Meditation Workshop

with Kris and Savanna Cassidy

Saturday, April 29th • TWO SESSIONS

HALF-DAY — 10am to 1pm • $55
Includes One Breathwork Meditation Session

FULL-DAY — 10am to 6pm • $110
Includes Two Breathwork Meditation Sessions and expert coaching to assist in self-discovery

Benefits of Breakthrough Breathwork Meditation:
• Profound relaxation; release stress, anxiety and pent-up emotions
• Heal physical pain and past trauma
• Open up to more love within yourself
• Increased mental clarity
• Expand your lungs to breathe more freely

Purchase your tickets for this event by clicking HERE

Visitbreakthroughbreathwork.com for more information

Click HERE to view this event on Facebook


Wisdom Haiku & Other Poems

Wisdom Haiku & Other Poems

Terra Firma Books presents
Robin Izer
Wisdom Haiku & Other Poems

Poetry Reading & Book Signing

Saturday, April 29th, 2017
7:00 to 8:30 pm • Doors open at 6:45 pm

FREE to the public • Refreshments served

tree spirits
calling earth-beings
waken, remember

Click HERE to view this event on Facebook


Introduction to Bhagavad Gita

Introduction to Bhagavad Gita

with Dr. Satya Narayana das Babaji

Wednesday, May 3rd, 2017 • 7 to 8:30 pm

$10 workshop
Purchase your tickets for this workshop and the May 4th ‘Introduction to Vedic Psychology’ workshop and pay only $15 for both

The Bhagavad Gita is considered to be among the most important texts in the history of literature and philosophy.

Spoken by Lord Krishna to Arjuna, who is undergoing a moment of existential crisis. The text in form of a conversation deals with the nature of the self, the world, ultimate reality, the purpose of human existence, and the spiritual paths.

Although the Bhagavad Gita was spoken 5,200 years ago, it is still relevant to us, because the problems and dilemma which Arjuna faced, are similar to our lives and relations. This conversation will give us an insight into the root cause of our problems and how to face them without getting stressed and depressed.

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


Introduction to Vedic Psychology

Introduction to Vedic Psychology

with Dr. Satya Narayana das Babaji

Thursday, May 4th from 7 to 8:30 pm

$10 workshop
Purchase your tickets for this workshop and the May 3rd ‘Introduction to Bhagavad Gita’ workshop and pay only $15 for both

Learn about the various aspects of the mind and their functions according to the Vedas, the ancient scripture of India.

Just as it is important for safe driving to know how the steering, brakes and accelerator function, it is essential to know about our own mind’s functioning in order to lead a happy and peaceful life. We will learn how an untrained mind keeps impulsively acting on emotions, desires, aversions, love or hatred. Once we understand how to use our intelligence, we will become a peaceful observer and rise above our mind’s restless dictate.

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


Mindset, Meals and Movement

Mindset, Meals and Movement

Weight Loss Workshop
with Kara Galvin

Saturday May 6th from 2 to 4 pm
$29 per participant

• Enjoy more energy, love your body and live a life that feeds your soul.

• Lose weight easily and permanently by learning how to work with your body to give it what it needs to thrive.

• Release the negative mindset that is holding you back

• Learn five simple daily habits that will transform your body

• Five day clean eating meal plan and shopping list included

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


Kirtan 101

Kirtan 101

with Mike Cohen

Everything you always wanted to know about kirtan, and more!

SUNDAY, May 7th from 2 to 5 pm
$35 advance tickets, $45 day of event

Kirtan (sacred chanting) is an extraordinary heart-opening practice from the yoga tradition. The Kirtan 101 workshop offers a safe space for chant/mantra lovers to flesh out their understanding of Kirtan and take a gentle step into leading others in this amazing practice. Come chant, and learn about deities, mantras, Sanskrit, Bhakti Yoga, Dattatreya and more.

Beginners are welcome and no prior experience is necessary!

Purchase your tickets for this event by clicking HERE

MikeCohenKirtan.com

Click HERE to view this event on Facebook


Moderate Moves, Mass Momentum™ WORKSHOP

Moderate Moves, Mass Momentum™ WORKSHOP

w / Dr. Melissa Healy
Certified wellness coach

Saturday May 13th from 2 to 5 pm
$45 with 2 hour mineral soak included

Are you ready TO CREATE, CRAFT + CONQUER your way to a healthier you?

Join us for an interactive/ experiential 3 hour workshop where, enlisting the CARE System (Commitment, Accountability, Results, Environment), you will CREATE a vision of wellness, CRAFT a system and an environment of support, and CONQUER obstacles with well-constructed strategies.

Bonus #1 – Road map to experimenting your way to healthy outcomes

Bonus #2 – Guide to keeping energy levels optimal as you journey to your desired outcome

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


Mother Love Yoga

Mother Love Yoga

with Sherry Sidoti

Sunday, May 14th from 10 am to noon
$30 workshop

A rich and nourishing yoga play date for moms, dads, friends, families, caregivers or anyone who can use a little extra love💚.

Enjoy a nutrient-rich yoga practice to reboot the body, refresh the mind and renew the spirit, perfect for Mother’s Day.

We’ll gather in community, move the body, open the breath, explore heart-centered meditations, and allow space for being cared for that we all deserve.

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


Halach Uinik: Public Workshop, Yoga, and Ceremony

Halach Uinik: Public Workshop, Yoga, and Ceremony

‘The Seven Main Totem Animals of the Maya’
With Miguel Angel Vergara and Kat Tudor

Saturday, May 20th • 9 am to 11:30 am
$25 per person

Join Kat and Miguel as they demonstrate the deep connection between the ancient Maya and yoga. Learn about the seven animal totems with mudras, mantras, and movements.

Purchase your tickets for The Seven Main Totem Animals of the Maya session by clicking HERE

Purchase your tickets for both sessions for only $50 when you click HERE


Halach Uinik: Public Workshop, Yoga, and Ceremony

Halach Uinik: Public Workshop, Yoga, and Ceremony

‘Nine Steps of Transformation and Mayan Ceremony’
With Miguel Angel Vergara and Kat Tudor

Sunday, May 21st • 9 am to 1 pm
$35 per person

Journey through the nine steps of Transformation with yoga, mantras, prophecy, and mudras, followed by a special Mayan closing ceremony.

Purchase your tickets for Nine Steps of Transformation and Mayan Ceremony session by clicking HERE

Purchase your tickets for both sessions for only $50 when you click HERE


Ancient Sound Healing

Ancient Sound Healing

by Garen Ferrenbach R.M.T., C.M.T., CHANNEL,
38 years in service

Saturday, May 27th
from 2 pm to 4 pm

$20 per participant

The vibration of sound can be a key as it vibrates areas blocked in the body, mind,and spirit. The opening of blockages provides the releasing of that which no longer serves you on your path to your true essence

We will start with a Meditation to connect you more fully with your body. Next with the use of a Heart Singing Bowl to vibrate channeled tones and ancient languages, you will be assisted in releasing that which no longer serves your body, mind, and spirit.

We will share an exercise in feeling and matching energy levels in conversation and in your environment to enable you to create the balancing or neutralizing of energies that may feel intrusive in your life.

Time permitting: an offering of individual changelings

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


WomanSong

WomanSong

Sunday, May 28th, 2017
from 4:00 to 6:00 pm

Suggested donation of $10;
50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.

SunWater Spa presents Womansong!

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

TESSA empowers victims and stands in solidarity
with the citizens of the Pikes Peak region
against all intimate partner violence.
Learn more about TESSA online by clickingHERE

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!


Manitou Community Market

Manitou Community Market

Soda Springs Park • Manitou Springs

Every Thursday from 3 to 7 pm
Taking place June 22nd through October 5th

manitoucommunitymarket.org

Join the conversation on Facebook by clicking HERE

KNOW YOUR NEIGHBOR. KNOW YOUR FARMER. KNOW YOUR FOOD.

Sponsored and supported by:

SunWater Spa — sunwaterspa.com

Manitou Springs Chamber of Commerce — manitousprings.org

Manitou Arts Center — manitouartcenter.org

Click HERE to view this event on Facebook


New to NIA Playshop

New to NIA Playshop

with Mel Stahl

Sunday, June 10th • 1:30 to 4pm
$35 advance tickets | $40 day of event

Curious about Nia? It is a joyful fitness practice that is based on moving in YOUR body’s way! In this two-and-a- half hour playshop designed for beginners, we’ll introduce the basic concepts of Nia principles, get moving in a fun Nia class, and end with a Nia 5-Stages of Healing experience.


All levels of fitness are welcome and no experience is necessary!

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


Summer Light: A Seasonal Self Care and Intention Setting Retreat

Summer Light: A Seasonal Self Care and Intention Setting Retreat

Presented by Awakening Joy for Women
with Beth McCarthy E-RYT 500

Sunday, June 11th from 1 to 5:30 pm

$60 General Admission
General admission includes 2 hour SunWater mineral water soaking pass! Please bring a bathing suit, journal and personal snack

Bring a friend as a special gift, or register by May 15th and pay only $50 per person

Please bring a bathing suit, journal and personal snack

As woman, we are gifted the wisdom and beauty of the seasons to review and renew our commitment to health, and to recommit to our heart’s deepest desire to live a life we truly love.

Spring rains her gifts of moisture, hope, awakened dormancy, and new growth upon us, giving way to Summer’s gifts of light, abundance, shimmer and shine.

Outdoor yoga, stream side contemplative meditation, joyful interaction with new friends, summer goal setting, soaking in the healing waters at SunWater Spa, and sweet treats of fresh fruit and chocolate, along with personal pampering and powerful teachings by Beth are among the highlights of your afternoon retreat experience.

During this special retreat, you will…

• Tap into the transformative power of seasonal self care and intention setting, growing your health and dreams steadily
• Learn how to integrate self care strategies into your daily life as a priority
• Share time with an awesome group of women dedicated to self care, personal growth and strategic life planning
• Be soothed and held by the healing waters and beautiful grounds of SunWater Spa, enjoy the studio windows opening to breathtaking mountain views!
• Be guided through journaling time, women’s yoga, and guided relaxation
• Leave refreshed, renewed, and with a personal Summer wellness plan in hand!

Beth McCarthy E-RYT 500 is a Certified Yoga Therapist and Founder of Awakening Joy for Women, a Yoga Life Coaching business dedicated to helping women blossom open their lives through the art of self-care practices

“Live your dream, create your life, lead with intention, season by season”

healingthroughyoga.net/

Purchase your tickets for this event by clicking HERE

Click HERE to view this event on Facebook


WomanSong

WomanSong

Sunday, June 25th, 2017
from 4:00 to 6:00 pm

Suggested donation of $10;
50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.

SunWater Spa presents Womansong!

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

TESSA empowers victims and stands in solidarity
with the citizens of the Pikes Peak region
against all intimate partner violence.
Learn more about TESSA online by clickingHERE

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!


Goddess Durga

Goddess Durga

‘Awaken To Your Strength’

w/ Suzanne Mariska Bishop, ERYT, RYT500

Sunday, July 9th from Noon to 1:30pm
$20 per participant

Durga is a fierce manifestation of the Divine Feminine. She is a powerful protector and remover of obstacles. Tap into the Durga power within you through movement, breath, mythology, mantra and meditation.

Purchase your tickets for this event by clicking HERE


WomanSong

WomanSong

Sunday, July 23rd, 2017
from 4:00 to 6:00 pm

Suggested donation of $10;
50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.

SunWater Spa presents Womansong!

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

TESSA empowers victims and stands in solidarity
with the citizens of the Pikes Peak region
against all intimate partner violence.
Learn more about TESSA online by clickingHERE

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!


WomanSong

WomanSong

Sunday, August 27th, 2017
from 4:00 to 6:00 pm

Suggested donation of $10;
50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.

SunWater Spa presents Womansong!

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

TESSA empowers victims and stands in solidarity
with the citizens of the Pikes Peak region
against all intimate partner violence.
Learn more about TESSA online by clickingHERE

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

logo

Contact Us

Phone: 1-866-SUNWATER
Local: 1-719-695-7007
Email: info@sunwaterspa.com

Career Opportunities

Hours of Operation

Sunday
8am to 8pm
Monday
2pm to 10pm
Tuesday, Wednesday
and Thursday
8am to 10pm
Friday and Saturday
8am to 11pm