SunWater Spa » Healing through the sacred mineral waters of Manitou Springs
  • REJUVENATE IN OUR MINERAL WATER CEDAR TUBS

    REJUVENATE IN OUR
    MINERAL WATER CEDAR TUBS

  • HEALING in every season

    HEALING in every season

  • Take time to FIND YOURSELF

    Take time to FIND YOURSELF

  • Spiritual EXPERIENCES

    Spiritual EXPERIENCES

  • Healing through WATER

    Healing through WATER

  • Experience  BLISS in Manitou Springs

    Experience BLISS in Manitou Springs

  • BEAUTY around every corner

    BEAUTY around every corner

Experience Bliss

Relax in our hot mineral water cedar tubs, experience a yoga or MELT class, and indulge in our luxurious spa treatments

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Therapies and classes are available to guests over the age of 13. All guests are required to sign a waiver before using facilities. Guests under 18 require adult supervision and waiver commitment.

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Click HERE to see our Full Yoga Schedule

with Phoebe Diftler and Kat Tudor

Ritam Healing Arts is proud to offer an Practitioner Thai Yoga Training and Certificate Program in Manitou Springs, Colorado for the upcoming Summer 2016 season. With two separate modules held at SunMountain Wellness Bed and Breakfast in June and July, this is your opportunity to absorb the teachings of Thai Yoga Therapy as you enjoy the peaceful and relaxing environment of Manitou Springs.

TWO MODULES AVAILABLE
June 22, 2016 through June 26, 2016
—and—
July 19, 2016 through July 24, 2016

Click here to learn more about this event, pricing options, lodging opportunities, and more!

Click here to reserve your space.

UPCOMING YOGA EVENTS AND HEALING WORKSHOPS

Ritam Healing Arts: Thai Yoga

Ritam Healing Arts:
Thai Yoga

Training and Certificate Program
MODULE ONE • Wednesday, June 22nd through Sunday, June 26th 2016

with Phoebe Diftler and Kat Tudor

$550 per module | $1,008 for both modules

Food and Lodging • $1,130 per module, $2,133 for both modules
Soaking and Meals • $80 per module, $160 for both modules

In this course you will learn this powerful healing art and gain a deeper
understanding of the body, mind and healing process on all levels.

In addition, this training will give you the skill and immediate tools to work with people after the training and tips to set up a successful healing practice. Phoebe’s teaching
integrates Thai Therapy with the root teachings of Yoga and Ayurveda, along with
anatomy, therapeutics, Yoga therapy, holistic healing and spiritual practice.

A complete, deep and transformational experience.
She has shared this healing art with more than a thousand people.

Click here to learn more about this event, pricing options, lodging opportunities, and more!

Purchase your tickets for this event by clicking HERE


Reclaiming our Power

Reclaiming our Power

“Through creativity, relaxation, and illumination”
with Lisa Luna Nevot
Energy Painter and Transformation Activist

Sunday June 26th • 1 to 3:30pm

$45 pre-sale tickets
$60 after June 17th
Add a soak in SunWater Spa’s hot mineral tubs to your expericence for only $10

Spend an afternoon dedicated to overcoming fear, taking on big life challenges and moving into action using the power and healing of artistic creativity, guided meditation, and the root chakra.

An enriching and inspired experience through:
• An energy painting created by you!
• Tools and yoga poses for root chakra activation
• Powerful Guided Meditation
• Free 8 x 10 print

You don’t need to be an artist to release, flow, and capture energy through art and meditation. Learn to let go and step in while creating a piece to remember this transformational time in your life. Walk away inspired and activated!

Purchase your tickets for this event by clicking HERE


WomanSong

WomanSong

with Mitzi Pasternak

Sunday, June 26, 2016 from 4:00 to 6:00 pm
Suggested donation of $10; proceeds will be shared with Tessa.

SunWater Spa presents Womansong! Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. All women welcome! Please bring your suit and towel.

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with Mitzi and the rest of the Mermaids!


The Story Project

The Story Project

Friday, July 8th at 7:30pm
$5 at the door

with your host Sharon Friedman

Presented by Smokebrush Foundation for the Arts
‘True Personal Storytelling’
HAPPY • SAD • JOYFUL • FUNNY • COMPELLING

This month’s storytellers TBA

$5 off SunWater mineral water soaks
before or after the stories at SunWater Spa
— don’t forget your bathing suit!

Want to tell a story?
Seeking 15 minute TRUE & PERSONAL STORIES

Please contact: storyprojectproducer@gmail.com


Natural Solutions for a Wellness Lifestyle

Natural Solutions for a Wellness Lifestyle

An introduction to Essential Oils with Gigi Chiarello

Session 1: Saturday, July 9th • 10 to 11:30am

‘Essential Oils for Summer Fun!’

Session 2: Saturday, July 30th • 10 to 11:30am

‘Awakening the Healer Within’

$5 per session
Add a soak in our hot mineral water pools to your experience for only $15

Gigi Chiarello is an intuitive healer who studies, practices and interweaves the healing gifts of Essential Oils, Aroma Acupoint Therapy, Reiki, Meditation, Yoga, Thai Yoga Massage and Yoga Therapy into her classes and healing sessions. She emanates a deep sense of grounding, which creates a safe foundation for all to open up to their innate healing potential. Additionally she is a Wellness Advocate and entrepreneur with doTERRA International. She feels humbled to share with others the ancient healing gifts of Mother Nature and to reawaken the healer that lives within each of us.

Purchase your tickets for these events by clicking HERE


Dancing the Sacred Waters

Dancing the Sacred Waters

a dance & movement workshop with live music by
LIVE WAVE

Saturday, July 9th • 7 to 9pm
$15 advance tickets
$20 at the door
add a soak for only $15


Our sacred soul journey begins by invoking our body’s rhythmic intelligence. Listening deeply, we discover the music of our body, abandon ourselves to it and arrive at a communion with the very source of inspiration.

Based on Gabrielle Roth’s 5-rhythm WAVE.

Live Wave Band performs sacred & world music to dancing audiences,
using percussion, strings, keyboard, digeridoo & vocals.

Diane Henn studied dance with Gabrielle Roth (5-Rhythm Wave), Emilie Conrad (Continuum Movement) & Patricia Martello (Biodanza). She is a licensed body-centered psychotherapist.

Purchase your tickets for this event by clicking HERE


Dragon Retreat at Bodhi Springs

Dragon Retreat at Bodhi Springs

Saturday, July 9th from 10am to 5pm

with Kat Tudor and Robin Shankman

‘Join Kat Tudor & Robin Shankman for this transformational retreat. We will gather and retreat to Bodhi Springs, an Off the Grid get away located on the back side of Pikes Peak near Victor, Colorado. Experience being closer to nature with Art, Yoga, Hiking, & Ritual. The retreat includes a nourishing vegetarian lunch made from organic, locally grown food. Experience being closer to nature; mind, body, & soul.

Participants will meet at SunWater Spa at 9am to caravan/carpool to Bodhi Springs, where we will enjoy vista views of the back side of Pikes Peak, paint a dragon mural, draw our inner dragons, practice transformational yoga based on ancient dragon energy & perform a dragon ceremony for overcoming our fears.’

Tickets are now SOLD OUT for this event.


Healing Sounds of the Cosmos

Healing Sounds of the Cosmos

Sunday July 10 from 7pm to 9pm
$25 advance tickets, $30 day of show

A meditative, healing experience of music and sound with acclaimed throat singer, sound healer and musical visionary Matthew Kocel

Imagine floating in an ocean of sacred sound… vibration so profound it seems to take on qualities of form, texture and color. It is hard to believe these tones are coming from one person. The harmonic overtones of his voice – two, three or more notes at the same time – vibrate to the core of your being with exquisite sensations.

Please arrive early to settle in and prepare for an extraordinary experience! Mats provided. Feel free to bring a cushion and blanket, pillow, etc for added comfort while lying down.

Purchase your tickets for this event by clicking HERE


Cosmic AgricultureAbsorbing Observations on Natural Rhythmswith Jeremy Tackett

Cosmic Agriculture
Absorbing Observations on Natural Rhythms
with Jeremy Tackett

Taking place every second Thursday of the month
this month — Thursday, July 14th from 6:30 to 8pm
$20; includes a post workshop mineral water soak

Experience and explore your relationship to the Universe through “Spiritual Science”.

Jeremy Tackett, Head Farmer of Flying Pig Farm and Biodynamic practitioner offers a series of lectures from the foundation of Biodynamics: Austrian author, philosopher, and social reformer Rudolf Steiner’s Agriculture Course.

Musical accompaniment by Michael Budler.


Jeremy Tackett stems from generations of homesteaders, woodsmen, and agriculturalists, and has been developing his passion for Biodynamics from a young age. He has trained at Rudolf Steiner College in both
Biodynamics and Alchemy, and has taught Biodynamic Agriculture to all, from local school children to adult workshops.

Purchase your tickets for ‘Cosmic Agriculture’ by clicking HERE


Ayurveda Workshop

Ayurveda Workshop

Heal your body and soul
Introduction into India’s Holistic Medicine

with Petra Muller-Jani

Saturday, July 16th from 10am to 5pm
$125 per student | $150 after July 9th

Benefit from this treasured knowledge, which is kept alive and practiced in India for over 5000 years. Practical and easy to follow recommendations (according to your indivdual Dosha constitution) will help you balance and strengthen your physical and mental health.

Petra Muller-Jani has studied Ayurveda, Vedic Philosophy and Yoga in India for many years. Offering workshops, cooking classes and consultation, she has written seven books on ayurvedic nutrition and lifestyle, all of which have been published in Germany.

Purchase your tickets for this event by clicking HERE


Ritam Healing Arts: Thai Yoga

Ritam Healing Arts:
Thai Yoga

Training and Certificate Program
MODULE TWO • Tuesday, July 19th through Sunday, July 24th 2016

with Phoebe Diftler and Kat Tudor

$550 per module | $1,008 for both modules

Food and Lodging • $1,130 per module, $2,133 for both modules
Soaking and Meals • $80 per module, $160 for both modules

In this course you will learn this powerful healing art and gain a deeper
understanding of the body, mind and healing process on all levels.

In addition, this training will give you the skill and immediate tools to work with people after the training and tips to set up a successful healing practice. Phoebe’s teaching
integrates Thai Therapy with the root teachings of Yoga and Ayurveda, along with
anatomy, therapeutics, Yoga therapy, holistic healing and spiritual practice.

A complete, deep and transformational experience.
She has shared this healing art with more than a thousand people.

Click here to learn more about this event, pricing options, lodging opportunities, and more!

Purchase your tickets for this event by clicking HERE


Golden Age Kirtan

Golden Age Kirtan


Friday, July 22nd at 5:30pm
Donations Accepted — Thank you!
Add a soak in our hot mineral water pools to your experience for only $15

Golden Age Kirtan is a Colorado based mantra meditation group. Nikunja (Nikunja Bihari Das), Ananda (Ananda Murari Das) and Madhu (Madhuri pura Das) have been practicing and teaching Kirtan for years in the Bhakti yoga tradition. Their love and deep appreciation for the vast ability to express and develop devotion through the practice of Kirtan has inspired them to share It with seekers all over the world. Seeing Kirtan as the universal song of all cultures seeking spiritual understanding, they feel very privileged for the opportunity to share Kirtan everywhere they go.

Kirtan is an ancient practice of call and response chanting in the Bhakti Yoga (yoga of love and devotion) tradition. This mantra meditation is accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting, clapping, singing and dancing. In its heartfelt expression Kirtan can induce profound states of bliss, realization, and esctasy. It has the power to open the heart and free the mind. You will not be able to resist the urge to join in!

Purchase your tickets for this event by clicking HERE


Sonic Yin Yang Soak Workshop

Sonic Yin Yang Soak Workshop

with Austin Richman
Saturday, July 23rd from 4:30 to 9pm

Join Austin Richman for an afternoon of yoga, music, and soaking at world-class Sunwater Spa. This three part workshop will start with an exhilarating 90-minute Vinyasa class coupled with live music. Thereafter, you will be treated to 90 minutes of soaking followed by a Yin class with more live music.

This will be a great way to experience both the Yin and Yang sides of yoga with a fantastic backdrop in one of the most beautiful destinations in the Springs area, soundtrack provided!

All Levels Welcome

$30 for the whole workshop or
$20 for one class and a soak.

Purchase your tickets for this event by clicking HERE

Our last Sonic Yin Yang event SOLD OUT so purchase your pre-sale tickets today!


Soul Rhythm Wellness Retreat

Soul Rhythm Wellness Retreat

with Emmanuel Nii Bortey Annang

Saturday, July 30th from Noon to 5:45pm

Join us and share the wonderful spirit of music, dance, yoga, drumming,
meditation and fun activities during our weekend retreat! In this fun workshop,
you will experience and explore healthy living goals, find a wellness focus and
discover a path that leads to the healthiest, happiest, most vibrant you.

Our retreat session offers a fun, inspiring, and welcoming environment to
connect with new people, learn something new, enjoy great yoga workout, African drumming and dance, luxurious spa treatments, and food while having an invigorating cultural experience! Everyone is welcome!

$75 per person (early bird pricing), $85 after July 15th

Drop in to any portion:

Family (TWO PARENTS TWO KIDS) Early Bird • $155
Family (TWO PARENTS TWO KIDS) after July 15th • $165
Drop-in for Dance section • $30
Drop-in Drumming section • $30
Yoga and a Soak • $25

Purchase your tickets for this event by clicking HERE

Our last Soul Rhythm Wellness Retreat SOLD OUT so purchase your pre-sale tickets today!


Discover the Science of Meditation


Discover the Science of Meditation


with Dr. Scott Gamm D.C.

Saturday, August 6th
9am to Noon

$30 per participant
Add a soak in our hot mineral pools to your experience for only $15

Do you struggle with high stress, poor sleep, or chronic pain?

Have you ever wanted to try meditation but thought that it was too “out there”, or maybe you’ve been practicing for years and want to reach a “higher” level with more consistency?

Dr. Scott Gamm D.C. has been studying the science, philosophy and art of meditation for the past 17 years.  You are invited to attend this proactive workshop that will simplify a very complex subject and give you real time examples of how to immediately implement these techniques into your life and lifestyle. Walk away with a thorough understanding of how and why meditation works for you.

Purchase your tickets for this event by clicking HERE


Adult Time Out

Adult Time Out

release. relax. let go.
with Angela LaBorde

Saturday, August 6th from 6 to 8pm
$25 Early Bird
$30 Day of Event

In the midst of life’s busy-ness, it’s important to take a deep breath and reconnect with yourself. Join me for a restorative Yin yoga practice followed by a deeply relaxing yoga Nidra (guided meditation – don’t worry, you get to lie down.)

Add an hour of soaking in our beautiful cedar mineral tubs for only $15

Purchase your tickets for this event by clicking HERE


Therapeutic Yoga for Emotional Resiliency

Therapeutic Yoga for Emotional Resiliency

with Beth McCarthy ERYT500

Sunday, August 14th from 1 to 4pm
$45 per participant


Everyone suffers from mild stress from time to time, but chronic stress and
anxiety toll the body, drain energy resources, and keep the mind in a constant state of activation and depletion, making way for unfulfilled, chaotic living.

Join Beth McCarthy, Certified Structural Yoga Therapist and Awakening Joy for Women Life Coach to learn an awesome set of tools to regain emotional balance, resiliency and freedom in your life through the healing application of Yoga Therapy.

Purchase your tickets for this event by clicking HERE


Introduction to MELT

Introduction to MELT

with Perri Parkman

Saturday, August 20th • from 1:30 to 3:30pm
$30 before August 13th • $35 after
Add a soak in SunWater Spa’s natural mineral-water cedar tubs for only $10

MELT is unlike any other therapy or fitness class you have ever experienced

It is a simple self-care technique that reduces chronic pain and helps you stay healthy, youthful and active for a lifetime. Ten minutes of MELT three times a week is all you need to reduce the effects of accumulated tension and stress caused by daily living. MELT is backed by the latest science and acclaimed by tens of thousands of devoted MELTers around the world.

What should I expect in my MELT session? Utilizing specialized techniques, you will be led by Perri Parkman, an advanced MELT Method Instructor using a soft body roller and three small balls to release the accumulated stress of the day and feel an immediate change in your body after the first session.

Purchase your tickets for this event by clicking HERE


Breakthrough Breathwork Meditation Workshop

Breakthrough Breathwork Meditation Workshop

with Kris and Savanna Cassidy

SATURDAY, AUGUST 27th • TWO SESSIONS
HALF-DAY — 10am to 1pm • $55
Includes One Breathwork Meditation Session

FULL-DAY — 10am to 6pm • $110
Includes Two Breathwork Meditation Sessions and expert coaching to assist in self-discovery

Add a soak in SunWater Spa’s natural mineral-water cedar tubs for only $15

This simple and dynamic breathing meditation helps you to find more of the love, peace, and passion of your true being.

Benefits of Breakthrough Breathwork Meditation:
• Profound relaxation; release stress, anxiety and
pent-up emotions
• Heal physical pain and past trauma
• Open up to more love within yourself
• Increased mental clarity
• Expand your lungs to breathe more freely

Link to purchase your advance tickets coming soon!


West African Drumming and Dance Workshop

West African Drumming and Dance Workshop

with Dallow Fall from Senegal, West Africa

Saturday, August 27th • 6:30pm

$25 advance tickets
$30 day of show

Celebrate the passing of summer and the coming autumn with a wonderful Saturday night of African Drumming and Dance!

Dallo Fall is originally from Senegal and is an African Dance Teacher at Colorado College and she will share with you some exciting and authentic dances and songs with live
drumming. Get ready to lose yourself to the rhythm for this jubilant evening!

Purchase your tickets for this event by clicking HERE


Yoga Nidra Sound Bath

Yoga Nidra Sound Bath


with Claudia Ingraham

Friday, January 6th, 2017 • 7:30 – 9:30pm
$25 advance tickets | $30 day of event

The state of Yoga Nidra occurs when you can remain conscious during the deep sleep state.

Yoga Nidra switches you out of fight or flight and into the relaxation response – your body’s natural healing state – where revitalization and regeneration naturally occur.

Claudia Ingraham will facilitate the Yoga Nidra while gently playing crystal bowls, Tibetan singing bowls and Koshi chimes in the background. After the Nidra she will continue to play the bowls and finish with a clearing gong bath to wash away what no longer serves you.

Purchase your tickets for this event by clicking HERE

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