Upcoming Events
Snow Moon Celebration
February 1st | 7-9:30 pm
$30 per person
Join us for a special celebration of this month’s Full Moon. The evening will begin in ceremony in our Heart Center studio. We’ll conclude with a soothing soak, including access to our traditional sauna and cold plunges.


Sacred Sundays – Thawing the Heart: A Cacao Ceremony
February 8th | 6-8 pm
$33 per person
February has always been a month that calls us back to the heart. Not the commercial kind of love, but the kind we feel in our chest when we finally soften after a long season of holding. This Sacred Sunday is a cacao ceremony devoted to heart nourishment, gentle opening, and remembering what it feels like to be met in tenderness, by yourself, and in sisterhood. A space to thaw, to receive, and to rest in the warmth of shared presence as we move through this quiet season.
Yoga Classes

Tuesday
The Mineral Flow
with Ashley
9-11:30 am

Tuesday
Candlelight Infrared Recovery Yoga
with Kat
6-7:30 pm

Wednesday
Hatha Flow
with Hye
9-10:00 am

Wednesday
Gentle Yoga & Sound Vibrations
with Goi
6-7:15 pm

Thursday
Slow Flow & Sound Healing Savasana
with Colin
9-10:15 am

Thursday
Reiki & Restore
with Colin
6:30-7:45 pm

Friday
Yin
with Birdy
8:30-9:45 am

Friday
Noon Revitalizing Flow
with Birdy
12-1 pm

Saturday
Five Element Flow
with Brianna
9-10:30 am

Sunday
Hatha Yoga
with Chris
10-11:15 am