Upcoming Events
Reclaiming Your Sovereignty with Natalie and Maddi
The modern world suggests we shouldn’t listen, pushing the idea that an app, a data-driven algorithm, or an outside expert should dictate our well-being for us. These systems are failing because they teach us to remain quiet and keep us stuck in a cycle of dependency.
This 5 hour intensive is designed to help you break that cycle, strengthen your internal compass, and take your power back.
When you begin to follow your soul wisdom, your choices finally start feeling good and it becomes easier to navigate everything from the practitioners you hire and the food you eat for longevity, to your broader career and life path.
September 20 | 12-5 pm
$66 per person
Harvest Moon Celebration with Kat
Join us for a special celebration of this month’s Full Moon. The evening will begin in ceremony in our Heart Center studio. We’ll conclude with a soothing soak, including access to our traditional sauna and cold plunges.
September 26 | 7-9:30 pm
$30 per person
Yoga Classes
Join us in our open-air Heart Center studio, where fresh air and natural serenity invite you to slow down and breathe deeply. With classes offered six days a week, and all levels welcome, you’re invited to ground, soften, and return to center.
Weekly Schedule
Tuesday
9-11:30 am | The Mineral Flow
6-7:30 pm | Candlelight Infrared Recovery Yoga
Wednesday
9-10 am | Hatha Flow
10:30-11:30 am | Mindful Mobility
6-7:15 pm | Gentle Yoga & Sound Vibrations
Friday
9-10 am | Yin
10:30-11:30 am | Revitalizing Flow
5:30-6:45 pm | VinYin
7-7:45 pm | Pranayama & Meditation
Saturday
8:30-9:45 am | Five Element Flow
10-11 am | Craniosacral & Yin
Sunday
10-11:15 am | Hatha Yoga